You Can Be Grateful And Overwhelmed At Once episode artwork

EPISODE · Apr 14, 2026 · 5 MIN

You Can Be Grateful And Overwhelmed At Once

from She Ignites · host Kari

Send us Fan MailLife will humble you in minutes. One moment I’ve got a plan, a schedule, and content mapped out, and the next I’m living through a full-on identity shift with a new job plus the emotional whirl of welcoming twin babies into the family. This Life Lately solo is raw, honest, and intentionally imperfect, because real confidence doesn’t come from having it all together, it comes from staying true when everything changes.I talk through the strange truth that overwhelming joy and overwhelming chaos can exist in the same breath. If you’ve ever felt grateful and fried at the same time, you’ll recognize the messy middle: forgetting what day it is, watching your routine disappear, and still hearing that voice saying you “should” be doing more. We get into the pressure of consistency, the fear of falling behind, and why comparing yourself to an old version of you is a trap.The turning point is a simple question that reshapes everything: instead of asking how to keep up with everything, what actually matters in this season of adjustment? If you’re navigating work life balance, family changes, burnout, or a big transition, you’ll leave with a permission slip to adjust without labeling it failure and a reminder to keep showing up in ways that feel real, not forced.If this hit home, subscribe, share it with a friend who needs the reminder, and leave a review so more Firestarters can find us.Did you know She Ignites has a playlist filled with all the Hype songs of our guests?  Find it here: https://open.spotify.com/playlist/2NZUkiMFR6BvXfA7dzVakh?si=qM0cmFU8SXO-lSEYX1Js3QWant to be a guest? Fill out this form: https://forms.gle/k4E2VLQAJwk2YaKq5www.sheignitescandleco.comInstagram: https://www.instagram.com/sheignitescandleco/Tiktok: https://www.tiktok.com/@thekariloweFacebook: https://www.facebook.com/share/1MLVk3uvJp/email: [email protected] editing by SoulFlow Studios -  https://soulflowstudios.com/

Episode metadata supplied by the publisher feed · Published Apr 14, 2026

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Send us Fan Mail Life will humble you in minutes. One moment I’ve got a plan, a schedule, and content mapped out, and the next I’m living through a full-on identity shift with a new job plus the emotional whirl of welcoming twin babies into the family. This Life Lately solo is raw, honest, and intentionally imperfect, because real confidence doesn’t come from having it all together, it comes from staying true when everything changes. I talk through the strange truth that overwhelming joy and...

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This episode was published on April 14, 2026.

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