You Can Choose a New Program

Cell biologist Dr. Bruce Lipton says we're not victims of our genes — we're running on programs, and those programs can be rewritten. In today's episode, Laurie dives into Lipton's research on the subconscious mind and how it connects to the limiting beliefs we started unpacking Monday.   Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday to help competitors and high achievers build confidence, perform under pressure, get over mistakes fast, and develop an elite mindset — in the arena and in life.   🌐 mentalgame101.com 📧 [email protected]   Ready to go deeper? Visit mentalgame101.com to learn about Laurie's 1-on-1 mental performance coaching program. Follow or subscribe so you never miss an episode!