You Can Choose How to React | Stephanie Rosenfield, StephanieRCoaching.com | The Strike a Balance Podcast for Working Homeschool Moms, S2 E83

About the Episode On the Strike a Balance Podcast for Working Homeschool Moms this week, I chat to Stephanie Rosenfield. Stephanie is a former speech pathologist turned life coach for overwhelmed moms who helps her clients navigate the internal and external chaos that often creeps up during motherhood without losing their -ish. Using first-hand experience, training as a certified life coach and an honest, judgement-free approach, Stephanie helps moms shift their habits and mindset to become the calm mom they’ve always hoped they could be. It was fantastic to speak to Stephanie because she shares such valuable lessons for frazzled working homeschool moms. I love how she says that it's important to acknowledge that a situation is hard. But then to choose how to react in a more positive way. There are lots of other great strategies so be sure to take a listen! You can find Stephanie here: https://www.stephaniercoaching.com https://podcasts.apple.com/us/podcast/the-5-minute-shift-for-moms/id1668210439 https://www.instagram.com/stephanie.rosenfield WHM Collective If you're looking for support on your working homeschool journey, then the WHM Collective is for you! Be sure to join the WHM Collective waitlist and be the first to hear about when it launches. Claim Your Free eBook: How to Prioritize Self Care when You're Busy In the crazy-busy life of a working homeschool mom, it's easy to forget about taking care of yourself. Juggling the responsibilities of educating your children while managing a career or business can leave you feeling overwhelmed and depleted. That's why I've created How to Prioritize Self Care When You're Busy, an empowering eBook specifically designed to help working homeschool moms prioritize self-care and find balance in their lives. Sign up to my newsletter to claim your eBook. Sponsor for the Episode Are you looking for a new Math Curriculum? I’m thrilled to introduce our favourite math curriculum to you. CTCMath specializes in providing online video tutorials that take a multi-sensory approach to learning. Favorably reviewed in Cathy Duffy’s 102 Top Picks and The Old Schoolhouse Crew Review, the lessons are short and concise to help your children break down concepts and appreciate math in a whole new way! The lessons are taught the traditional way, not to a “test”. Each one of the video tutorials is taught by an internationally acclaimed teacher, Pat Murray, who is renowned for teaching math concepts in a simple, easy-to-understand way (and in only a few minutes at a time). Using a multi-sensory approach having the combination of effective graphics and animation synchronized with the voice of a friendly teacher together with a practical assessment. This three-pronged attack makes learning so much easier and more effective. Even students who struggled with math are getting fantastic results! And ones who were doing OK before a