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Jan 3, 2024 12 min

You can do it!

from Therapy for Social Change Podcast Hosted by Rebecca Hyman

--The change model of New Year's Resolutions --How change really happens --Self improvement versus structural change --including all aspects of mind, body, spirit in change making This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit therapysocialchange.substack.com

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This episode is 12 minutes long.

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This episode was published on January 3, 2024.

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