EPISODE · Apr 13, 2021 · 18 MIN
🍻 You CAN Drink Booze, and STILL Make Progress - Rugby Muscle Academy Preview
from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning
This week's video is from the Rugby Muscle Academy, guiding you through the question of alcohol and progress. Does beer really ruin your gains? short answer is no, this is a guide on tactics of how and why you could do it.For more videos like this, a complete follow-along training guide and nutrition to be the best rugby player / athlete you can be check out https://www.rugby-muscle.com/teamMore on Rugby Muscle Facebook GroupInstagramYouTubeWebsite with ArticlesSupport the show
What this episode covers
This week's video is from the Rugby Muscle Academy, guiding you through the question of alcohol and progress. Does beer really ruin your gains? short answer is no, this is a guide on tactics of how and why you could do it. For more videos like this, a complete follow-along training guide and nutrition to be the best rugby player / athlete you can be check out https://www.rugby-muscle.com/team More on Rugby Muscle Facebook Group Instagram YouTube Website with Articles Support the show
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🍻 You CAN Drink Booze, and STILL Make Progress - Rugby Muscle Academy Preview
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