"You can either buck up or buck off'

0:00 - 9:30 - Intro9:30 - 26:47 - Clare's latest All-Ireland hurling champions are the Celtic Challenge minor hurlers who lowered hosts Limerick to win the John Scott Division 2 Cup on Saturday. Winning Manager Brian Culbert reflects on that success and it's impact for these fledgling hurlers.26:47 - 44:47 - Limerick were also on the losing end of an All-Ireland Senior Camogie Championship derby showdown in Cusack Park on Saturday as Eugene Foudy's side maintained their flawless start. Ann-Marie McGann assesses that latest win and also looks ahead to a top of the table clash with Kilkenny.44:47 - 1.03:48 - Clare's flagship ladies footballers have already qualified for a second successive home quarter-final in the All-Ireland Intermediate Championship following a win over home side Laois on Sunday. Derek Dormer waxes lyrical about a transformed Banner who are now only two further wins from Croke Park.​03:48 - 1.33:18 - It was a truly spectacular, dramatic and even contentious ending to the CDSL season on Saturday when it took extra-time to finally separate Avenue United from Newmarket Celtic. Derek Dormer, Dean Russell and Paul Kennedy all put forward their views on the big derby showdown; the possibility of new CDSL administrative roles; FAI Junior Cup updates and an exclusive Intensive Clare World Cup sweepstake.​33:48 -2.13:39 - It's the final round of the top four divisions of the Adult Football League, with Kieran Madigan making a welcome return to preview the Cusack Cup and its permutations at both ends of the table while the Garry Cup is simply a minefield.​13:39 - The Clare Cup hurling league is down to the final four and Brian Lohan's senior hurlers finally get confirmation of the last six opponents as well as the venue and time.