You can have a body and a social life

from The CBM effect · host Liam Macadie

Join me in todays episode where I give you an insight into how to structure social occasions in to your routine whilst making progress on your body. We should be able to have a body and a life- not just one or the other.I tackle some common mentality issues, give you some valuable strategies and hopefully can help put your mind at ease on the subject here.Enjoy guys and let me know of any feedback!

Episode metadata supplied by the publisher feed · Published May 3, 2021

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You can have a body and a social life

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