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You Can Have a Brighter Day episode artwork

Jul 14, 2021 7 min

You Can Have a Brighter Day

from Encouraging People Hosted by Encouraging People

Writing down negative thoughts will expose them to you. Once they clearly exposed clarity will come. Then you can decide how you would prefer to feel & write down solutions. Cut out the negative thoughts and burn them!! No need to deny what’s happening, but you don’t need to keep focused on them.

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You Can Have a Brighter Day

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This episode was published on July 14, 2021.

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