You Can Have Anything, Just Not Everything

Former orthopedic surgeon turned biotech founder Dr. Chapovsky joins host Taymeyah Al-Toubah to prove you don’t need to choose between a six-figure business, a six-pack, and showing up for the 8 a.m. soccer game, you just need a system.Why hit play:Unlock a nightly A/B/C list that frees up mornings for sweat & strategy.Borrow the maker‑vs‑manager calendar tweak Y Combinator swears by.Test the infamous “Oreo burn” experiment before your next snack run.Walk away with one action step for money, body, time —and relationships.Send this to the friend who keeps saying “I don’t have time,” then tag @taytalks_pod with your own Oreo experiment so we can repost your takeaways.✅ Subscribe on Apple Podcasts, Spotify, or any app you love—so you never miss a TayTalks deep‑dive on nonlinear paths and full‑circle moments.🎙️ Come for the stories. Stay for the reminder that you’re not alone.🤍 If this episode resonated: • Share it with one friend who needs to hear it. • Tag @taytalks_pod with your takeaway so we can repost you. • Leave a quick rating on Apple or Spotify—your words help more ambitious humans find the show.