You can live a deeper life

You're listening to Episode 18 of The Practice of Living as we Intend Podcast. When I find myself struggling—like getting easily frustrated, feeling tired or like life feels chaotic, unmanageable or I lose my gumption for what I know I am deeply passionate about—I know it's time to reset and take inventory. In today's episode, I ask you a few questions as we dive in to check if we're living life on the surface, or living it deep! I explain what both mean and the importance and reward that living deeper gifts us. I promise, you don't want to miss this short but valuable episode. • • • Whether you schedule a few minutes to begin your day or multi-task (aka laundry, workout, walk, dishes....!) while listening for needed renewal, I look forward to being a part of your journey—and you a part of mine! 1 star or 5?? What?! Please leave a review and subscribe to the podcast! I'm recording these episodes for you! Thank you in advance. I appreciate you!! xo~D Extra Resources: Sign up for Weekly Insights and Inspiration: http://eepurl.com/cvYEuD Summary of Podcast: You can live a deeper life... (00:54) As we head into the next few days, will you practice being more cognizant of those around you? (1:37) There are so many people hurting (even people in our inner tribe and family) and we don't take the time to address it… (2:17) Let's also look within and take some inventory. Ask yourself these questions: (3:06) When I find myself struggling—easily frustrated, feeling tired or like life feels chaotic, or unmanageable …. (3:56) But you know. Your head and your heart knows. (4:40) And so if you're on the surface right now, don't give up—you always have the choice to dive in deeper! (5:18) Living a deeper life doesn't mean that your life is perfect! (6:04) You replace a negative thought with a positive one. You remind yourself that you have forgiven a person when old feelings rise up again. (7:00) I desire the same for you because I know the reward that it brings. ••••• Visit the Be You and Thrive website and connect with 'D' and an authentic community of women! www.beyouandthrive.com Providing women with educational tools & insightful resources to live an intentional lifestyle • • • Be You and Thrive is cultivating an authentic community of women who join together to encourage, empower, offer hope and ignite bravery. Connect with Be You and Thrive on Instagram @beyouandthrivepodcast and Facebook