You Can Not Feel Comfortable, Satisfied about something w...

What this episode covers

Body and brain require food and sleep to recharge and remain conscious. This is complete, sufficient in itself. Now any feeling of insufficiency is psychological only. Can one see this? Can one just come to this point that though one is physically safe and secured in the moment, yet feeling uncomfortable due to thoughts about tomorrow, about relations with others, about some unexplainable positive or negative happening, about not finding solution to some problem and so on? Can one feel this uncomfortableness, this uneasiness, this pain, as it is, that is, without any idea, explanation. This uncomfortableness is about something, which is not Now. At this moment, you have no option but to bear this. You will see that mind is running to comforting ideas to escape this uneasiness. You can not enjoy the comfort of being satisfied about something, which is not Now. To seek this comfort is the illusion. Seeing the illusoriness of this comfort grounds one to Now. Suddenly, mind is relieved of the whole burden of securing this comfort. Supreme relaxation takes over.

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How long is this episode of Fundamental Expressions?

This episode is 1 minute long.

When was this Fundamental Expressions episode published?

This episode was published on March 6, 2020.

What is this episode about?

Body and brain require food and sleep to recharge and remain conscious. This is complete, sufficient in itself. Now any feeling of insufficiency is psychological only. Can one see this? Can one just come to this point that though one is...

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