You Can Overcome Anything: Ep 51 - Grief, Financial Challenge, to Life Changing Events  - Eli Dobek episode artwork

EPISODE · Aug 19, 2020 · 41 MIN

You Can Overcome Anything: Ep 51 - Grief, Financial Challenge, to Life Changing Events - Eli Dobek

from You Can Overcome Anything! Podcast Show · host Cesar R. Espino

What an amazing story of overcoming obstacles of life with Eli Dobek.Cesar R. Espino brings you an amazing story and guest to the You Can Overcome Anything! Podcast Show.Eli is the owne and Coach of Metanoia Fitness and Wellness. She know first hand how loss and grief can disrupt your life and your health. It may make you feel like a part of you is missing and lost. You might experience overwhelm and a belief that life is out of control. The emotional roller coaster in life after loss is something that you cannot prepare for, but you can overcome. Her number one love is empowering people to take action in the direction of their healthiest self and to create space for joy in their lives. This is never more important than in life after loss. As a health and fitness professional, She is constantly preaching the importance of exercise, good nutrition, sleep, and stress management here. But truthfully, these are just a few components that make up a healthy life. But, enjoyment, indulgence, fun, friends, and relaxation are also a huge part of healthy living!Her formal education, a Bachelors and Masters degree in Psychology coupled with my Personal Training, Mind & Body, and Nutrition Certifications allow her to effectively empower others to take responsibility and action towards reclaiming their life after loss, finding an abundance of self love and joy. And she too, use fitness, eating habits, and self care in order to help her maintain clarity in chaos and to ensure that her life's journey is headed in the direction she wants it to go! :) Eli is offering a 12-Week Online Coaching Program: Grace, Growth, & Grit.In 12-weeks, you will regain control of your life by overcoming the pain and turbulence caused by a devastating life change to build the healthy and joy-filled life you deserve.Eli's message is: No two people move through grief or tough situations in the same way. Your journey will be unique. Processing grief & change is about not only mourning the loss, but getting to know yourself as a different person. Every experience every big change, every experience of grief changes the way you live and shape the person you become, but it does not define you. A healthy, joy-filled life that you deserve may just be a messy transition away.To connect with Eli Dobek go to:facebook.com/elidobekinstagram.com/elidobekTo Connect with CesarRespino go to: www.CesarRespino.com Thanks for visiting my Youtube Channel Subscribe to my personal Channel https://www.youtube.com/channel/UCEeiT_IUI-GCqzvIq4ENbyQ If you have any Life Insurance and Fixed Annuities questions, or looking for retirement plans/Will, click on the link below. https://calendly.com/cesar-espino-c2/life-insurance-retirement-plans-willsAre you looking to sell your house, and Need CASH Fast, I am here for your Real Estate Needs please contact me here:www.CesarBuysHousesLA.comFree property evaluator and for an ALL CASH Estimated on your house:www.KovaxBuysHousesLA.comFollow Me: My website: www.CesarRespino.com Instagram: http://www.instagram.com/c2reiFacebook: www.facebook.com/cesar.espino.1297LinkedIn: www.linkedin.com/in/cesar-espino Business Email: [email protected] Looking for ways to reward your clients, or give referral gifts, Use the same Company I use to gift my clients/partners: www.NeedOfAvacation.com To have a 15 min FREE mind set and self-development call with Cesar R. Espino, go to https://calendly.com/cesar-espino-c2/15min?month=2020-02To listen to other great interviews, subscribe to You Can Overcome! Podcast Show:https://podcasts.apple.com/us/podcast/you-can-overcome-anything-podcast-show/id1497917624?uo=4https://www.spreaker.com/show/you-can-overcome-anything-podcast-showhttps://www.youtube.com/channel/UCEeiT_IUI-GCqzvIq4ENbyQwww.CesarRespino.com

What an amazing story of overcoming obstacles of life with Eli Dobek.Cesar R. Espino brings you an amazing story and guest to the You Can Overcome Anything! Podcast Show.Eli is the owne and Coach of Metanoia Fitness and Wellness. She know first hand how loss and grief can disrupt your life and your health. It may make you feel like a part of you is missing and lost. You might experience overwhelm and a belief that life is out of control. The emotional roller coaster in life after loss is something that you cannot prepare for, but you can overcome. Her number one love is empowering people to take action in the direction of their healthiest self and to create space for joy in their lives. This is never more important than in life after loss. As a health and fitness professional, She is constantly preaching the importance of exercise, good nutrition, sleep, and stress management here. But truthfully, these are just a few components that make up a healthy life. But, enjoyment, indulgence, fun, friends, and relaxation are also a huge part of healthy living!Her formal education, a Bachelors and Masters degree in Psychology coupled with my Personal Training, Mind & Body, and Nutrition Certifications allow her to effectively empower others to take responsibility and action towards reclaiming their life after loss, finding an abundance of self love and joy. And she too, use fitness, eating habits, and self care in order to help her maintain clarity in chaos and to ensure that her life's journey is headed in the direction she wants it to go! :) Eli is offering a 12-Week Online Coaching Program: Grace, Growth, & Grit.In 12-weeks, you will regain control of your life by overcoming the pain and turbulence caused by a devastating life change to build the healthy and joy-filled life you deserve.Eli's message is: No two people move through grief or tough situations in the same way. Your journey will be unique. Processing grief & change is about not only mourning the loss, but getting to know yourself as a different person. Every experience every big change, every experience of grief changes the way you live and shape the person you become, but it does not define you. A healthy, joy-filled life that you deserve may just be a messy transition away.To connect with Eli Dobek go to:facebook.com/elidobekinstagram.com/elidobekTo Connect with CesarRespino go to: www.CesarRespino.com Thanks for visiting my Youtube Channel Subscribe to my personal Channel https://www.youtube.com/channel/UCEeiT_IUI-GCqzvIq4ENbyQ If you have any Life Insurance and Fixed Annuities questions, or looking for retirement plans/Will, click on the link below. https://calendly.com/cesar-espino-c2/life-insurance-retirement-plans-willsAre you looking to sell your house, and Need CASH Fast, I am here for your Real Estate Needs please contact me here:www.CesarBuysHousesLA.comFree property evaluator and for an ALL CASH Estimated on your house:www.KovaxBuysHousesLA.comFollow Me: My website: www.CesarRespino.com Instagram: http://www.instagram.com/c2reiFacebook: www.facebook.com/cesar.espino.1297LinkedIn: www.linkedin.com/in/cesar-espino Business Email:...

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You Can Overcome Anything: Ep 51 - Grief, Financial Challenge, to Life Changing Events - Eli Dobek

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This episode was published on August 19, 2020.

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What an amazing story of overcoming obstacles of life with Eli Dobek.Cesar R. Espino brings you an amazing story and guest to the You Can Overcome Anything! Podcast Show.Eli is the owne and Coach of Metanoia Fitness and Wellness. She know first hand...

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