EPISODE · Jan 23, 2026 · 33 MIN
You Can Reprogram Resistance By Meeting Your Inner Protector
from Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre · host Hilary & Les
Ask us a Question or Leave a Comment!We explore how resistance rises when you try to change and show how self-hypnosis can turn your inner protector into an ally. We share a simple regression protocol, parts work basics, and practical steps that make progress feel safer and more natural.• winter mood as a cue for reflection• self-hypnosis statements and daily practice• resistance as protection not failure• body sensations as signals to explore• panic before action and neural grit• procrastination disguised as preparation• activating resistance to work with it• parts work and comforting the younger self• reprogramming roles and updating meaning• step-by-step self-guided regression• normalizing setbacks and seeking support• upcoming Seventh Path course detailsSupport the showWe hope this helps a little as you go through your day.We would love to hear your feedback or questions.We will respond to both in future episodes. Check us out at www.somhypnosis.comJoin our online Community! https://www.skool.com/infinite-mind-school/aboutEmail us [email protected] your own podcast with Buzzsprout!https://www.buzzsprout.com/?referrer_id=1810507Support Coffee With Hilary & Leshttps://www.buzzsprout.com/1829917/support
What this episode covers
Ask us a Question or Leave a Comment! We explore how resistance rises when you try to change and show how self-hypnosis can turn your inner protector into an ally. We share a simple regression protocol, parts work basics, and practical steps that make progress feel safer and more natural. • winter mood as a cue for reflection • self-hypnosis statements and daily practice • resistance as protection not failure • body sensations as signals to explore • panic before action and neural grit • pro...
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You Can Reprogram Resistance By Meeting Your Inner Protector
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