You Can Rest Now: Somatic Meditation for Burnout & Exhaustion

For the tiredness that sleep doesn't fix. A somatic healing meditation exploring why rest feels impossible for some nervous systems, the difference between rest and collapse, and why permission is medicine. Includes a guided journey to put down the weight. You've done enough.

Episode metadata supplied by the publisher feed · Published Feb 4, 2026

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You Can Rest Now: Somatic Meditation for Burnout & Exhaustion

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