You Can Slash Dementia Risk | Australia News

Scientists reveal that nearly half of dementia risk is preventable through lifestyle choices like education, brain exercise, fitness, healthy eating, social connection, and managing blood pressure and cholesterol — plus quitting smoking, limiting alcohol, protecting your head, using hearing aids, and avoiding polluted air. A groundbreaking Australian study showed that personalized coaching for over 6,000 adults over 55 led to significant cognitive gains, better mood, and even saved healthcare costs — enough to cover the program’s expenses. Researchers now propose a nationwide “Brain Health Australia” campaign, modeled after successful public health initiatives, offering targeted online coaching to help people tackle their top risk factors — with potential billions in savings and a powerful message: delaying dementia by just one year could slash new cases by 10%. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/12a58113da0e8f3d