You Can’t Carry Everything into a New Year and Expect to Run episode artwork

EPISODE · Jan 1, 2026 · 6 MIN

You Can’t Carry Everything into a New Year and Expect to Run

from The Healthy Church Staff Podcast

In this New Year's episode, the podcast addresses the metaphorical baggage people carry into the new year and the importance of shedding that weight to run life's race effectively. The host emphasizes the need to release past burdens, such as unresolved issues and unnecessary responsibilities, to prevent exhaustion and lead a more fulfilling life. A reflection question is posed to consider what weights need to be laid down for a lighter and freer pace in the coming year.• Introduction of the New Year and series on personal growth.• Discussion about carrying 'baggage' into the new year and its impact.• Analogy of running with a heavy backpack to describe life burdens.• Importance of shedding old responsibilities and emotions to move forward efficiently.• Biblical reference from Hebrews 12 on throwing off hindrances.• Challenge to identify and release weights not meant to be carried.• Encouragement to lead with a lighter soul, not just a better plan.Have questions or comments?  Send to [email protected] sure to subscribe to The Healthy Church Staff Podcast wherever you regularly listen to podcasts.- - - - - Is Your Church Hiring?If your church is searching for a new staff member, reach out to Todd for a conversation on how he might be able to help.Are You Looking for a New Ministry Role?If you are open to a new church role in the next few months, add your free resume and profile at ChemistryStaffing.com.

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In this New Year's episode, the podcast addresses the metaphorical baggage people carry into the new year and the importance of shedding that weight to run life's race effectively. The host emphasizes the need to release past burdens, such as unresolved issues and unnecessary responsibilities, to prevent exhaustion and lead a more fulfilling life. A reflection question is posed to consider what weights need to be laid down for a lighter and freer pace in the coming year.• Introduction of the ...

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You Can’t Carry Everything into a New Year and Expect to Run

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This episode was published on January 1, 2026.

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