You Can't Control Everything: Handling Post Race Thoughts & Emotions episode artwork

EPISODE · Oct 25, 2016 · 21 MIN

You Can't Control Everything: Handling Post Race Thoughts & Emotions

from Fit Womens Weekly Podcast

I'm dropping in solo today so share some thoughts, emotions and a few coughs on how to deal with poor races or fitness outcomes. Some things you can control, others are out of your hands. Let's have a heart to heart as I allow my a-type personality to get a reality check! 

Episode metadata supplied by the publisher feed · Published Oct 25, 2016

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You Can't Control Everything: Handling Post Race Thoughts & Emotions

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