EPISODE · Oct 25, 2016 · 21 MIN
You Can't Control Everything: Handling Post Race Thoughts & Emotions
from Fit Womens Weekly Podcast
I'm dropping in solo today so share some thoughts, emotions and a few coughs on how to deal with poor races or fitness outcomes. Some things you can control, others are out of your hands. Let's have a heart to heart as I allow my a-type personality to get a reality check!
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You Can't Control Everything: Handling Post Race Thoughts & Emotions
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This episode was published on October 25, 2016.
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