You can’t control your anxiety’s timing, but you can control how you show up for yourself when it does.

In part two of our anxiety series, Ava shares the story of the Paris trip that didn’t go as planned.What was supposed to be a dream vacation quickly turned into panic attacks, overwhelming triggers, and the difficult decision to go home. Through it all, she learned a powerful truth: you cannot always control when anxiety shows up, but you can choose how you respond to it.This episode is about self advocacy, listening to your body, and choosing healing even when it disrupts your plans. And yes… she eventually made it back to Paris. 🥐Follow us on social!Ava's Instagram | STYL InstagramStop Wasting Your Life is produced by KK Media Co.Hosted on Ausha. See ausha.co/privacy-policy for more information.