EPISODE · Mar 16, 2026 · 6 MIN
You Can't Coparent Well, If You're Still Wounded
from The CoCo Blend Podcast- (Cooperative Co-parenting Blend) / Blended Black Family · host Jamie Newton-Knight
Send us Fan MailIn this episode of The CoCo Blend Podcast, Jamie Newton-Knight explores a difficult but necessary conversation about healing in the co-parenting journey.Co-parenting has a way of exposing wounds we didn’t even realize were still there. A text message, a disagreement, or a change in plans can trigger emotions that run deeper than the moment itself.But healing matters — not just for you, but for your child.Jamie discusses how unhealed wounds can influence communication, reactions, and the overall co-parenting dynamic, and why doing the internal work can transform the way we show up as parents.Jamie also shares reflection questions to help listeners examine their own healing journey and closes with the weekly prayer for strength and peace.Healing doesn't erase the past, but it changes how you move forward.Reflection Questions:1. What part of co-parenting still triggers me emotionally?2. When I get triggered, what wound might that reaction be connected to?3. What would healing look like for me in this season of co-parenting?If this episode resonated with you, please share it with another co-parent who may need encouragement today.Support the showI'm here to support you. 🤲🏾Need support navigating your coparenting journey?Schedule a complimentary call:https://form.typeform.com/to/NJggSO? 💌 Stay Connected:Loved this episode? Here’s how you can support and stay in the loop:✅ Subscribe so you never miss an episode✅ Leave a review — it helps other mamas find the show✅ Share this with a fellow mama who needs encouragement🔗 Connect with Jamie:Instagram & TikTok: @blendedblackfamilyWebsite: www.thecocoblend.com
What this episode covers
Send us Fan Mail In this episode of The CoCo Blend Podcast, Jamie Newton-Knight explores a difficult but necessary conversation about healing in the co-parenting journey. Co-parenting has a way of exposing wounds we didn’t even realize were still there. A text message, a disagreement, or a change in plans can trigger emotions that run deeper than the moment itself. But healing matters — not just for you, but for your child. Jamie discusses how unhealed wounds can influence communication, re...
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You Can't Coparent Well, If You're Still Wounded
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