You Can't Hate Yourself Better

What if the biggest thing holding you back isn't your body... but the station you've been listening to for years? In Episode Six, we explore why you can't hate yourself better and how changing your internal frequency changes the way you think, behave and ultimately live. This is a conversation about identity, self-respect and learning to tune into the person you're becoming, rather than the person you've been. Because you become what you repeatedly listen to...