You Can’t Lead Others If You Can’t Nourish Yourself with Jules Horn

Jules Horn went from a small village in Germany to the global stage as a model, but behind the polished images was a deeper journey of burnout, self-worth, and healing.In this powerful conversation, Jules opens up about the cost of chasing external validation, the trauma that shaped him, and the path he found back to himself. From redefining masculinity to the power of breath, movement, and presence, this episode is packed with insights for anyone looking to reconnect with who they really are.Expect a deep, eye-opening conversation as we explore:(04:07) From humble beginnings to ambition(09:02) Burnout, image, and self-discovery(11:41) Realizing the prison we build ourselves(15:04) Finding faith and a sense of unity(20:00) Eating intuitively and reconnecting(25:30) Rethinking masculinity and well-being(29:05) Why adaptability matters(32:49) Moving with purpose, not pressure(35:59) Do we need supplements now?(39:11) Intermittent fasting and energy(41:09) No one-size-fits-all approach to food(48:06) Shaping future generations(50:43) Movement as a tool for changeLinks mentioned in this episode:Jules Horn’s Instagram: https://www.instagram.com/jules_horn Our Sponsor: Tatt2Away – check them out at https://tatt2away.com/Get my latest book: Warrior in the Garden: 7 Rules for Men https://a.co/d/fGwcbBT