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You Can’t Organise Your Way Out of Overwhelm episode artwork

EPISODE · Nov 4, 2024 · 21 MIN

You Can’t Organise Your Way Out of Overwhelm

from You Are Not A Frog

The advice for dealing with overwhelm is so often to do more, but what we really need is to rest. This quick dip provides a framework to help you reconnect with what you need, so you can make time for it instead of trying to tackle it with todo lists.Download our Overwhelm SOS Toolkit – Free downloadHow to retreat when you can’t go on retreat – Free downloadDownload the episode’s podsheet. You can use it for reflection and to submit for your appraisal as part of your CPD.Join the You Are Not a Frog Facebook groupMentioned in this episode:🟦 Learn More About Our Training

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You Can’t Organise Your Way Out of Overwhelm

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Frequently Asked Questions

How long is this episode of You Are Not A Frog?

This episode is 21 minutes long.

When was this You Are Not A Frog episode published?

This episode was published on November 4, 2024.

What is this episode about?

The advice for dealing with overwhelm is so often to do more, but what we really need is to rest. This quick dip provides a framework to help you reconnect with what you need, so you can make time for it instead of trying to tackle it with todo...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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