EPISODE · Mar 12, 2019 · 3 MIN
You Can't Out Exercise a Bad Diet
from Fit Over 40 - The Podcast · host Brian Meisenburg
In this episode we give you practical advice on diet and how it really is the most important part of your health and fitness journey! For example, did you know that you can burn between 700-900 calories in a 30 minute Lean Body Blast Session but eat thiose same calories in less than 10 . minutes by eating all the wrong foods? Listen to learn more!
Embed this episode
NOW PLAYING
You Can't Out Exercise a Bad Diet
0:00
3:16
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Fit Over 40 - The Podcast?
This episode is 3 minutes long.
When was this Fit Over 40 - The Podcast episode published?
This episode was published on March 12, 2019.
Can I download this Fit Over 40 - The Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!