You Can’t Out Will Power Your Baggage episode artwork

EPISODE · Jul 16, 2026 · 4 MIN

You Can’t Out Will Power Your Baggage

from Empower Your Life with Dr. Matt James

You can’t out-willpower your baggage.   I’ve heard this from professionals for decades. “I’m just going to push through it.”   If that worked, psychology would have solved this 100 years ago. When the field first began, the question on the table was: can you think a certain way and get past your emotional baggage? The answer was no then. It hasn’t changed.   Your baggage lives in your unconscious mind. Willpower is a conscious-mind function. They operate in different places. One cannot override the other. No matter how much discipline you bring to it.   This shows up in leadership, in sales, in high-pressure roles. The professional who powers through burnout. The executive who compartmentalizes grief and wonders why their decision-making feels off six months later. The salesperson who white-knuckles through call reluctance instead of addressing what’s underneath it.   Here’s the reframe. The willpower you need is the willingness to find a technique that goes to the root. That’s where your effort belongs. Once you have the right tool, the process is about trusting your unconscious mind to release what conscious effort never could.   We’re running our master level event in California right now. 68 people. Two full weeks of deep work. In week two, we teach Mental and Emotional Release®, a technique I developed for exactly this purpose. It goes to the unconscious and helps people release the anger, sadness, fear, guilt, and shame that willpower alone can’t reach.   Follow for more on the psychology of performance, leadership, and emotional release.   Check out live trainings at trainings.nlp.com.   Join our free community, Empowerment Home: https://empowermentinc.mn.co/spaces/9453123?utm_source=manual         Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis.   For more information, visit us at www.nlp.com or www.empowermentinc.com     Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/

Episode metadata supplied by the publisher feed · Published Jul 16, 2026

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This episode was published on July 16, 2026.

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You can’t out-willpower your baggage.   I’ve heard this from professionals for decades. “I’m just going to push through it.”   If that worked, psychology would have solved this 100 years ago. When the field first began, the question on the table...

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