You Can’t Outrun Your Fork

from Build Your Own Fairytale · host Kristen Lettini

Text Kristen your thoughts or feedback about the showNo matter where you are on your health journey, healthy habits are the key to success. Elena Nicola, health coach and personal trainer, shares how a focus on mindset and real food can help us overcome struggles and obstacles that keep us from reaching our health goals.Follow Elena on Instagram for more healthy tips and freebies.

What this episode covers

Text Kristen your thoughts or feedback about the show No matter where you are on your health journey, healthy habits are the key to success. Elena Nicola, health coach and personal trainer, shares how a focus on mindset and real food can help us overcome struggles and obstacles that keep us from reaching our health goals. Follow Elena on Instagram for more healthy tips and freebies.

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You Can’t Outrun Your Fork

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This episode is 46 minutes long.

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This episode was published on April 12, 2022.

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