You Can’t Outrun Your Fork

Episode 16 of the Build Your Own Fairytale podcast, hosted by Kristen Lettini, titled "You Can’t Outrun Your Fork" was published on April 12, 2022 and runs 46 minutes.

April 12, 2022 ·46m · Build Your Own Fairytale

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Summary

Text Kristen your thoughts or feedback about the show No matter where you are on your health journey, healthy habits are the key to success. Elena Nicola, health coach and personal trainer, shares how a focus on mindset and real food can help us overcome struggles and obstacles that keep us from reaching our health goals. Follow Elena on Instagram for more healthy tips and freebies. If you’ve ever wondered whether the systems running your business are actually helping—or quietly making thing...

Episode Description

Text Kristen your thoughts or feedback about the show

No matter where you are on your health journey, healthy habits are the key to success. Elena Nicola, health coach and personal trainer, shares how a focus on mindset and real food can help us overcome struggles and obstacles that keep us from reaching our health goals.

Follow Elena on Instagram for more healthy tips and freebies.

If you’ve ever wondered whether the systems running your business are actually helping—or quietly making things heavier—this might be a good place to start. I offer backend systems audits for both 17hats and Flodesk that review what’s working, what’s fragile, and what deserves your attention next. Learn more at kristenlettini.com/audits.

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