You Can’t Pour from an Empty Cup: Chief Lester’s Guide to Staying Whole in the Job (with Katherine Lester) Ep|94

In this powerful and heartfelt conversation, Sacramento Police Chief Katherine Lester opens up about the realities of leadership in law enforcement — and the human side of wearing the badge. From prioritizing mental health and faith to staying connected with family in a demanding profession, Chief Lester shares how she’s learned to balance service and self. Whether you’re a first responder, leader, or anyone trying to navigate the pressures of responsibility, this episode offers practical wisdom and emotional depth on how to lead with authenticity, stay grounded, and keep faith when times get tough.