You Can't Self -Care Your Way Out of Burnout. Besides It's Expensive. episode artwork

EPISODE · Jul 15, 2024 · 22 MIN

You Can't Self -Care Your Way Out of Burnout. Besides It's Expensive.

from The Financial Griot · host Lawrence Delva-Gonzalez, Alainta Alcin

In this episode, Lawrence and Alainta explore burnout and why the popular notion of self-care as a cure-all just doesn't cut it. They discuss the multifaceted causes of burnout, from workplace stress to personal expectations, and actionable strategies that can serve us beyond bubble baths and yoga sessions. Re-engaging with information to help build resilience in the face of life's relentless demands.Wait, what's a Financial Griot?The Financial Griot is a play on two words (Finance + Griot) that hold significance in closing the wealth gap while embracing our differences. Alainta Alcin, Lovely Merdelus, and Lawrence Delva-Gonzalez give their take on current events relating to your personal finances and wealth mindset. Features in the New York Times, Bankrate, and other publications, the hosts share the stories that others don't. Stories about growth, opportunity, and even Wars. Beyond that, we tie it back to how it reflects on your finances. Specifically, we teach you how to become financially literate, incorporate actionable steps, and ultimately build generational wealth. Can you imagine being a Millionaire in 20 years or less? Yeah, it's possible. Eighty percent of millionaires are the first generation, which means they didn't come from wealth. We teach you how. Join a community of subscribers who welcome a fresh take on money.So there you have it, The Financial Griot, or TFG for short. The hosts amassed over $3 million in wealth in about eight years and are on track to retire early. We will gladly share the secrets if you want them since the opportunity is abundant and Win-Win. Find the TFG Crew Hosts on Instagram: Alainta Alcin - Blogger, Travel and Money Enthusiast https://www.linkedin.com/in/alaintaalcinLawrence Delva-Gonzalez, Financial Foodie and Travel Blogger @theneighborhoodfinanceguyLovely Merdelus - Entrepreneur and Small Business Growth Specialist @lovelymerdelus

In this episode, Lawrence and Alainta explore 'millennial burnout' and why the popular notion of self-care as a cure-all just doesn't cut it. Besides Self-Care is more expensive than the name suggests. The hosts discuss the multifaceted causes of burnout, from workplace stress to personal expectations, and actionable strategies that can serve us beyond bubble baths and yoga sessions. Re-engaging with information to help build resilience in the face of life's relentless demands. To keep it brief, millennials are in our Mid-Life Era and we need to stretch.

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You Can't Self -Care Your Way Out of Burnout. Besides It's Expensive.

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This episode is 22 minutes long.

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This episode was published on July 15, 2024.

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In this episode, Lawrence and Alainta explore burnout and why the popular notion of self-care as a cure-all just doesn't cut it. They discuss the multifaceted causes of burnout, from workplace stress to personal expectations, and actionable...

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