YOU CAN’T SOLVE GRIEF, BUT YOU

YOU CAN’T SOLVE GRIEF, BUT YOU DON’T HAVE TO SUFFER Living inside grief, you know there is nothing to be fixed: this can’t be made right. While most grief support (and well-meaning friends and family) encourages you to move through the pain, that’s simply the wrong approach. The way to live inside of grief is not by removing pain, but by doing what we can to reduce suffering. Knowing the difference between pain and suffering can help you understand what things can be changed and what things simply need your love and attention.