You Can’t Workout to Beat Your Labs: Joanne’s Wake-Up Call on Blood Sugar & A1C episode artwork

EPISODE · Aug 18, 2025 · 45 MIN

You Can’t Workout to Beat Your Labs: Joanne’s Wake-Up Call on Blood Sugar & A1C

from Confidently Balance Your Hormones · host Dee Davidson, FDN-P

Join Board Certified Functional Health Practitioner Dee Davidson, FDN-P as she sits down with her past client Joanne, who shares her surprising journey after receiving lab results post-annual physical. From the outside, Joanne looked like the picture of health—fit, active, eating mostly clean, and full of life. But her A1C told a different story: it was elevated, leaving her mind boggled and confused.In this episode, Joanne opens up about:What she learned about blood sugar regulation (hint: it’s not just about sweets!)How functional lab testing helped uncover underlying imbalancesThe shifts she made with Dee’s guidance to bring her A1C back into rangeWhy insulin is a hormone—and how dysregulation can show up in surprising waysYou do not need to be overweight to have insulin resistance or type 2 diabetes. This episode is a powerful reminder that symptoms don’t always tell the full story, and labs don’t lie.Ready to see what your labs are really saying?Click here to book a session with DeeFollow Dee on Instagram for tips, insights, and inspiration:@confidently_love_yourselfMedical Disclaimer: This podcast is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult your physician before making any changes to your health routine.

Episode metadata supplied by the publisher feed · Published Aug 18, 2025

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You Can’t Workout to Beat Your Labs: Joanne’s Wake-Up Call on Blood Sugar & A1C

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