"You Completely CHANGED MY LIFE in 90 Days": From Self Doubt to BIG WINS w/ Mark Gummer- Ep 24

Episode Highlights: self doubt, low self worth, imposter syndrome, negative self talk, celebrating the wins, welcoming in help and opportunity, physical stress, burnout, emotional intelligence, high performance  Summary: In this episode of the Higher Alignment Podcast, Minh-Thu interviews Mark Gummer, a real estate professional who shares his inspiring journey of going from burnt out and lost to inspired and playing big. Mark discusses his transition from a career in sales to real estate, the challenges he faced with burnout, and the importance of positive self-care and self-talk. Through his experience working with Minh-Thu, he learned to embrace vulnerability, prioritize his well-being, and recognize the value of collaboration. Mark's story highlights the significance of understanding oneself and the impact it has on both personal and professional relationships.   Takeaways: The disconnect between internal and external worlds. Self-talk can significantly impact performance and self-worth. Recognizing the need for help is a crucial step in personal growth. Productivity can improve with a focus on self-care and well-being. Understanding attachment styles can lead to better decision-making. Celebrating small wins is essential for building confidence. Embracing visibility and authenticity can enhance personal and professional relationships. Taking care of oneself allows for better service to others. Being in tune with one's emotions can lead to deeper connections with clients. If you enjoyed the episode, please subscribe and give the podcast a 5 star review where ever you listen to it so we can reach more people who need support on their journey to success.   Links mentioned in this episode: To Learn more about the Higher Alignment Program or to book your complimentary connection call go to http://higheralignmentconsulting.com/program/ Click Here to take the Quiz- Is my Burnout Fixable?  https://higheralignmentconsulting.scoreapp.com Follow Minh-Thu on LinkedIn: https://www.linkedin.com/in/minh-thulam/  Follow Minh-Thu on Instagram: https://www.instagram.com/minhthu_lam/ Mark's Website: https://www.theagencyre.com/agent/mark-gummer Follow Mark on Instagram: https://www.instagram.com/mark.gummer.yeg/