You deserve a Mental Massage
from The Brilliant Pause Hosted by Jessie Elenbaas
Relax, breathe and get ready to feel restored. You're doing the best you can. And sometimes that still doesn't feel like enough, so we're digging past the day to day mundane to let our stresses surface in order to release them and regain a sense of peace and appreciation for our life. Since I can't lead you in a yoga practice via podcast, consider a mental massage the next best thing. Namaste.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Brilliant Pause?
This episode is 17 minutes long.
When was this The Brilliant Pause episode published?
This episode was published on March 11, 2019.
Can I download this The Brilliant Pause episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.