You Deserve Help: A Better Way to Prevent Lawyer Burnout - with Jennifer Kupferman episode artwork

EPISODE · Mar 4, 2026 · 52 MIN

You Deserve Help: A Better Way to Prevent Lawyer Burnout - with Jennifer Kupferman

from The Wellness Esquire Podcast · host Ariella Cohen Coleman

In this episode of The Wellness Esquire, Ariella Cohen Coleman speaks with Jennifer Kupferman about a question many lawyers avoid:Do you believe you deserve help — not because you’re struggling, but to perform better?They explore why high-achieving attorneys normalize stress, resist support, and operate in survival mode. Jennifer introduces somatic therapy and explains how stress lives in the body, not just the mind.A focused conversation on resilience, clarity, and preventing burnout before it starts.---Guest: Jennifer KupfermanPsychotherapist (former attorney)Jennifer's website: www.jcoppertherapy.comHer New York Law Journal author's page: https://www.law.com/author/profile/jennifer-kupferman%20/LinkedIn : https://www.linkedin.com/in/jennifer-kupferman-bb207a5/We'd love to hear from you through Fan Mail!Host Info: Ariella Cohen ColemanThe Wellness Esquire: a bold new path where wellbeing, happiness, and authenticity drive performance and success. Ariella Law, PC: strategic legal support for entrepreneurs, growing companies, and mission-driven organizations — formation, contracts, compliance, and fractional general counsel, delivered project-based or by subscription. https://ariellaw.com/Follow Ariella:LinkedIn: https://www.linkedin.com/in/ariellacoleman/Instagram: https://www.instagram.com/ariellacohencoleman/Website: https://ariellacohencoleman.com/Connect & Explore:Website: https://thewellnessesquire.comSubstack: https://thewellnessesquire.substack.com/Instagram: https://www.instagram.com/thewellnessesquire/Support & SponsorsSuperhuman: email, faster. Get one month free: https://superhuman.com/refer/m2lsb84wThank you for listeni...

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In this episode of The Wellness Esquire, Ariella Cohen Coleman speaks with Jennifer Kupferman about a question many lawyers avoid: Do you believe you deserve help — not because you’re struggling, but to perform better? They explore why high-achieving attorneys normalize stress, resist support, and operate in survival mode. Jennifer introduces somatic therapy and explains how stress lives in the body, not just the mind. A focused conversation on resilience, clarity, and preventing burnout befo...

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You Deserve Help: A Better Way to Prevent Lawyer Burnout - with Jennifer Kupferman

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