You Deserve Help: A Better Way to Prevent Lawyer Burnout - with Jennifer Kupferman episode artwork

EPISODE · Mar 4, 2026 · 52 MIN

You Deserve Help: A Better Way to Prevent Lawyer Burnout - with Jennifer Kupferman

from The Wellness Esquire Podcast · host Ariella Cohen Coleman

In this episode of The Wellness Esquire, Ariella Cohen Coleman speaks with Jennifer Kupferman about a question many lawyers avoid:Do you believe you deserve help — not because you’re struggling, but to perform better?They explore why high-achieving attorneys normalize stress, resist support, and operate in survival mode. Jennifer introduces somatic therapy and explains how stress lives in the body, not just the mind.A focused conversation on resilience, clarity, and preventing burnout before it starts.---Guest: Jennifer KupfermanPsychotherapist (former attorney)Jennifer's website: www.jcoppertherapy.comHer New York Law Journal author's page: https://www.law.com/author/profile/jennifer-kupferman%20/LinkedIn : https://www.linkedin.com/in/jennifer-kupferman-bb207a5/Host Info: Ariella Cohen ColemanThe Wellness Esquire: Creating a bold new path where wellbeing, happiness, and authenticity drive performance and success https://thewellnessesquire.comAriella Law, PC provides strategic legal support - from formation, contracts, and compliance to fractional general counsel - through project-based services and monthly subscriptions for entrepreneurs, growing companies, and mission-driven organizations. https://ariellaw.com/Follow Ariella:LinkedIn: https://www.linkedin.com/in/ariellacoleman/Instagram: https://www.instagram.com/ariellacohencoleman/Website: https://ariellacohencoleman.com/ Connect & Explore:Website: https://thewellnessesquire.com/podcastSubstack: https://thewellnessesquire.substack.com/Instagram: https://www.instagram.com/thewellnessesquire/Support & SponsorsZirtual helped Ariella find an amazing paralegal a...

In this episode of The Wellness Esquire, Ariella Cohen Coleman speaks with Jennifer Kupferman about a question many lawyers avoid: Do you believe you deserve help — not because you’re struggling, but to perform better? They explore why high-achieving attorneys normalize stress, resist support, and operate in survival mode. Jennifer introduces somatic therapy and explains how stress lives in the body, not just the mind. A focused conversation on resilience, clarity, and preventing burnout befo...

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You Deserve Help: A Better Way to Prevent Lawyer Burnout - with Jennifer Kupferman

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This episode was published on March 4, 2026.

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In this episode of The Wellness Esquire, Ariella Cohen Coleman speaks with Jennifer Kupferman about a question many lawyers avoid:Do you believe you deserve help — not because you’re struggling, but to perform better?They explore why high-achieving...

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