You do not need to carry the entire grant today episode artwork

EPISODE · May 31, 2026 · 9 MIN

You do not need to carry the entire grant today

from The Milestone Lab: Women of Color in Academia Achieving Research Milestones Without Losing Themselve · host Rasheeda

In this episode, I share my experience feeling overwhelmed by my grant today and what I did to help manage it. If you’ve been carrying the deadline and all the unfinished task and the pressure of the grant all at the same time this episode is for you. I talk about one of the biggest mindset shifts I’ve made in my own work, realizing I don’t need to carry it in entire grant today. I only need to carry today’s piece. I hope this episode of a different way to think about this work and a path back to feeling grounded and taking intentional action on your grant.

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You do not need to carry the entire grant today

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