You don't hate yourself, You just don't trust yourself episode artwork

EPISODE · May 6, 2026 · 34 MIN

You don't hate yourself, You just don't trust yourself

from The StrongHer Chronicles · host Monica W

You always tell yourself you are going to be better, more consistent, more "on top of it", You're simply going to be better than you were yesterday or last week. Then the time comes for you to do it...And you don't. Something comes up that takes your focus away or maybe even, you just feel totally overwhelmed with what you've set up for yourself. So you don't follow through.That failure to follow through causes you to not trust yourself in just about every other area of your life. And when you don't trust yourself, you don't believe in yourself. And if you don't believe in yourself, it's hard to feel confident in yourself and all the skills you've gained, worked hard for and honed to perfection.In order to trust yourself again, you have to show up and be reliable for you and your goals and dreams just like you show up for the loved ones in your life. Regardless of if anyone else "gets it", agrees with it, or champions it for you. You have to stand up for you and make you the priority to regain your own trust and self-worth.If you are looking for a group of like minded women who are ready to reconnect with themselves and step into the version they know they are meant to be, our Facebook Community is for you.DM me STRONGHER on IG for the link!Instagram- ⁠⁠⁠⁠@the_strongher_chronicles⁠⁠⁠⁠Want to check out the journal for digging deeper in 30 days? Thirty days of prompts to help you get out of the rut and rebuild your self-confidence - ⁠⁠⁠⁠Click Here⁠⁠⁠⁠Intro Music- Summer Upbeat by: Green ElephantCover Photo- ⁠@Laurenbangs_Photography

You always tell yourself you are going to be better, more consistent, more "on top of it", You're simply going to be better than you were yesterday or last week. Then the time comes for you to do it...And you don't. Something comes up that takes your focus away or maybe even, you just feel totally overwhelmed with what you've set up for yourself. So you don't follow through.That failure to follow through causes you to not trust yourself in just about every other area of your life. And when you don't trust yourself, you don't believe in yourself. And if you don't believe in yourself, it's hard to feel confident in yourself and all the skills you've gained, worked hard for and honed to perfection.In order to trust yourself again, you have to show up and be reliable for you and your goals and dreams just like you show up for the loved ones in your life. Regardless of if anyone else "gets it", agrees with it, or champions it for you. You have to stand up for you and make you the priority to regain your own trust and self-worth.If you are looking for a group of like minded women who are ready to reconnect with themselves and step into the version they know they are meant to be, our Facebook Community is for you.DM me STRONGHER on IG for the link!Instagram- ⁠⁠⁠⁠@the_strongher_chronicles⁠⁠⁠⁠Want to check out the journal for digging deeper in 30 days? Thirty days of prompts to help you get out of the rut and rebuild your self-confidence - ⁠⁠⁠⁠Click Here⁠⁠⁠⁠Intro Music- Summer Upbeat by: Green ElephantCover Photo- ⁠@Laurenbangs_Photography

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You don't hate yourself, You just don't trust yourself

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How long is this episode of The StrongHer Chronicles?

This episode is 34 minutes long.

When was this The StrongHer Chronicles episode published?

This episode was published on May 6, 2026.

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You always tell yourself you are going to be better, more consistent, more "on top of it", You're simply going to be better than you were yesterday or last week. Then the time comes for you to do it...And you don't. Something comes up that takes...

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