You Don't Have Burnout. Here's What You Actually Have episode artwork

EPISODE · Dec 27, 2025 · 22 MIN

You Don't Have Burnout. Here's What You Actually Have

from APOC Ministry · host Eric Thomas Ph.D.

You don’t have burnout. Burnout is the symptom — not the root. If you’re exhausted, overwhelmed, and constantly “needed,” this message challenges the story you’ve been telling yourself. The real issue isn’t laziness, weakness, or even stress. It’s distraction, misplaced responsibility, and carrying burdens God never assigned you. In this message, we unpack: Why busyness often disguises itself as faithfulness How inheriting other people’s anxiety steals your rest Why Jesus repeatedly withdrew — even when people needed Him The biblical rhythm for real rest that restores focus and alignment If you’ve been running on empty, this isn’t a message about doing less — it’s about doing what actually matters. Chapters 00:00:00 Welcome: The Gift of Today 00:00:42 This Is the Day: Rejoicing in God's Reset 00:01:39 Whatever You're Looking For, You Will Find 00:04:04 Luke 10: Martha and Mary - Two Approaches 00:05:02 Martha Martha: You Are Too Distracted 00:06:14 Confusing Busyness with Faithfulness 00:07:13 Inheriting Other People's Anxiety 00:09:21 Rest Means Rightfully Ordered Focus 00:12:31 Addicted to Being Needed 00:13:40 Luke 5:16: Jesus Often Withdrew 00:15:03 Everyone Is Looking for You: Let's Go Somewhere Else 00:17:22 Mark 6: Come With Me and Get Some Rest 00:18:46 The R.E.S.T. Rhythm: Remove Yourself 00:19:34 Engage with the Father 00:20:10 Sort Your Priorities: What Did God Assign? 00:21:54 Re-enter with Focus, Not Frenzy 00:23:06 Closing Prayer: Enter Into His Rest Subscribe for weekly messages that challenge how you think, work, and live: 👉 https://www.youtube.com/@ApocMinistry?sub_confirmation=1 Listen to the full podcast for deeper conversations: 🎧 https://podcasts.apple.com/us/podcast/apoc-ministry/id1448489948 Follow APOC Ministry on Instagram: 📲 https://www.instagram.com/apocministry_/

You don’t have burnout. Burnout is the symptom — not the root. If you’re exhausted, overwhelmed, and constantly “needed,” this message challenges the story you’ve been telling yourself. The real issue isn’t laziness, weakness, or even stress. It’s distraction, misplaced responsibility, and carrying burdens God never assigned you. In this message, we unpack: Why busyness often disguises itself as faithfulness How inheriting other people’s anxiety steals your rest Why Jesus repeatedly withdrew — even when people needed Him The biblical rhythm for real rest that restores focus and alignment If you’ve been running on empty, this isn’t a message about doing less — it’s about doing what actually matters. Chapters 00:00:00 Welcome: The Gift of Today 00:00:42 This Is the Day: Rejoicing in God's Reset 00:01:39 Whatever You're Looking For, You Will Find 00:04:04 Luke 10: Martha and Mary - Two Approaches 00:05:02 Martha Martha: You Are Too Distracted 00:06:14 Confusing Busyness with Faithfulness 00:07:13 Inheriting Other People's Anxiety 00:09:21 Rest Means Rightfully Ordered Focus 00:12:31 Addicted to Being Needed 00:13:40 Luke 5:16: Jesus Often Withdrew 00:15:03 Everyone Is Looking for You: Let's Go Somewhere Else 00:17:22 Mark 6: Come With Me and Get Some Rest 00:18:46 The R.E.S.T. Rhythm: Remove Yourself 00:19:34 Engage with the Father 00:20:10 Sort Your Priorities: What Did God Assign? 00:21:54 Re-enter with Focus, Not Frenzy 00:23:06 Closing Prayer: Enter Into His Rest Subscribe for weekly messages that challenge how you think, work, and live: 👉 https://www.youtube.com/@ApocMinistry?sub_confirmation=1 Listen to the full podcast for deeper conversations: 🎧 https://podcasts.apple.com/us/podcast/apoc-ministry/id1448489948 Follow APOC Ministry on Instagram: 📲 https://www.instagram.com/apocministry_/

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You Don't Have Burnout. Here's What You Actually Have

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Stories of Hope The Dream Center Want to hear some good news and incredible stories of life transformation? Stories of Hope is a podcast produced by The Dream Center in Easley, South Carolina where you will learn about real-life stories connected to our ministry. These stories are so powerful that the redeeming love of Christ is undeniable. Join us and be encouraged...there is HOPE. We are so grateful for the outpouring of support for Stories of Hope. Season 5 of Stories of Hope releases every Thursday!Visit our website at dreamcenterpc.org for more information.Follow us on Facebook :@dreamcenterpcFollow us on Instagram:@dreamcenterpc Rethinking Youth Ministry | A podcast for youth ministry leaders, pastors, volunteers, and anyone who cares about students OrangeStudents.com The Rethinking Youth Ministry Podcast is for youth ministry leaders, pastors, volunteers, workers, and anyone who cares about middle school and high school students. Each episode, we hope to raise the bar for youth ministry by asking questions, interviewing thinkers, and having real, honest conversations about what it looks like to lead the next generation. Rethinking Youth Ministry is a podcast from the Orange Students team. Our mission is to help you, the youth leader, influence the next generation. We do that through this podcast, other resources, and our weekly curriculum, XP3. If you'd like to learn more, check out OrangeStudents.com. Whole Faith Marcus & Jessa Myer Welcome to The Whole Faith Podcast, where we go deep into the things of God. We're your hosts, Marcus and Jessa Myer - a husband-and-wife team passionate about pursuing and telling the Truth. The more we study Scripture, the more we experience the ever-growing joy and pleasure found only in Jesus. We’ve been doing ministry together for the past 15 years, and one thing we’ve seen over and over again is that so many of our brothers and sisters in Christ are desperately hungry for a deeper teaching of God’s Word. In each episode, we explore theology, doctrine, and practical wisdom that every believer should have the confidence to pursue. Join us as we uncover essential truths from Scripture and tackle difficult, sometimes controversial questions to provide you with biblical answers. Where the Enemy wants to keep the Church in a place of shallow faith and theological insecurity, our hope is that these conversations will equip you with boldness and assurance! Now, let’s grow deeper together Word Online: Series 7 - The Transfiguration & the end of the Galilean ministry Word Online There is a dramatic change in the life of Jesus as this point. He takes his disciples away for a private time together which leads to the amazing event of the Transfiguration. This is a turning point. The Galilean ministry is at an end. Jesus is going to leave Galilee and head south towards Jerusalem for the final and much shorter part of his ministry which will lead ultimately to his death and resurrection.

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This episode is 22 minutes long.

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This episode was published on December 27, 2025.

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You don’t have burnout. Burnout is the symptom — not the root. If you’re exhausted, overwhelmed, and constantly “needed,” this message challenges the story you’ve been telling yourself. The real issue isn’t laziness, weakness, or even stress. It’s...

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