You Don't Have The Wrong Genes, You're in the Wrong Environment, with Dr. Sam Shay

What if the genes you've been blaming for your health struggles were never the problem to begin with? Your "bad" genetic hand might actually be a survival advantage in disguise, and the issue may be that you're not optimizing your lifestyle to the genes you have. In this episode, Dr. Sam Shay, founder of FitGenes and a genetics expert with over a decade of clinical experience, explains why analyzing the right genes matters far more than chasing trendy ones, such as MTHFR. If you've ever felt betrayed by your own body, this episode offers a completely different, more empowering way to see your genetics. Listen now and start optimizing your body today! For show notes, visit https://fivejourneys.com/podcasts/you-dont-have-the-wrong-genes-youre-in-the-wrong-environment/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/ Related Episodes: Beyond Diets: How Your Genes Reveal the Ideal Eating Plan for You, with Dr. Sam Shay Live Longer by Activating Your Body's Anti-Aging Gene, with Dr. Bill Andrews From Toxic Diet Culture to Food Peace, with Dr. Will Cole Functional Nutrition vs. Dieting: What Actually Works, with Andrea Nakayama Identifying Food Intolerances Using The New Whole30, with Melissa Urban