You Don’t Have to Be Just One Thing — Permission to Be Multi-Dimensional with Dani Rees

In this episode, we explore how Dani followed small breadcrumbs — from college radio and podcasting to yoga, Reiki, and sound — to build a practice rooted in real care and energy awareness. You’ll hear about energetic consent in Reiki, simple protection/grounding practices, and why play and community are medicine for the nervous system.This is for you if you’re multi-passionate, tired of being told to “pick one thing,” and ready to move at the pace of patience and presence.You’ll hear about:Dani’s origin story: a first “ego death,” media studies, and saying yes to yogaHer first Reiki session and why consent is non-negotiable in energy workEveryday grounding: connecting with the Earth, calling your energy back, and simple intentionsLetting yourself be many things — and reframing “higher self” as your most authentic selfCommunity, play, and tiny daily choices as the real path forwardDani’s current offerings: chakra attunement kits, Reiki + sound journeys, private yoga, and a new local space in Raleigh, NCIf you’ve been pressuring yourself to be singular or “have it all figured out,” let this be your exhale. You’re allowed to be many things — and to grow at your own pace.Connect with Dani Rees — Attuning to You:Instagram: @attuningtoyouTikTok: @attuningtoyouSite: Pensight — Attuning to YouOfferings: Reiki sessions, private yoga, Reiki + sound journeys, Chakra Attunement Kits (tea blends, roll-ons, intentions, palo santo)→ Connect with me on Instagram: @brooklincbuchanan