You Don't Have to Be Perfectly Ready to Show Up episode artwork

EPISODE · Jun 16, 2026 · 11 MIN

You Don't Have to Be Perfectly Ready to Show Up

from Biking Wellness

This Saturday I'm doing a 25 mile charity bike ride, and I want to be really honest with you. I have barely ridden more than five or ten miles at a time all winter long. So am I perfectly prepared? Nope, not even close. But I'm going anyway. And today I want to talk about why you do not have to be perfectly ready to do the thing you actually want to do, because I have a feeling there's something you've been holding yourself back from too.In this episode I'm getting into the difference between genuinely not being able to do something and just not feeling ready for it (and why one of those is almost never a real reason to stay home). I'm sharing what my actual prep has looked like, how I'm making peace with being slower than I'd like and letting my son smoke me up the hills, and a story from last year's ride that taught me you never have to prove anything to anybody. There may also be a tater tot confession in here, and a very important sandwich.If this one meant something to you, the best thing you can do is follow or subscribe to the podcast wherever you're listening. Every follow helps this little show reach more women just like us, and it genuinely helps me grow this community. I would so appreciate your help.Check out my free Lose Weight Biking Quick Start Guide: www.sascy.com/guide Hang out with me on Instagram: https://www.instagram.com/sascycycling/ Find me on YouTube: https://www.youtube.com/@sascycycling Join the FREE Facebook Community: https://www.facebook.com/groups/bikingwellness

Episode metadata supplied by the publisher feed · Published Jun 16, 2026

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This episode was published on June 16, 2026.

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