You Don’t Have to Be Productive All the Time (with Israa Nasir)

This week, Erin and Sara sit down with psychotherapist Israa Nasir. They discuss toxic productivity and what it actually is, the importance of saying no, the real reason we procrastinate, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:LMNT (drinklmnt.com/foster)Bon Charge (boncharge.com PROMO CODE: FOSTER25)Ritual (ritual.com/foster)OSEA (oseamalibu.com PROMO CODE: FIRST)BetterHelp (betterhelp.com/foster)Foria (foriawellness.com/foster)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.