You Don’t Have to Carry It Alone episode artwork

EPISODE · May 28, 2026 · 10 MIN

You Don’t Have to Carry It Alone

from The Adventure Paradox · host Cat Caldwell Myers

What if asking for help is only the beginning?In this mini-sode, I’m reflecting on the adventure of actually receiving support when it shows up. From travel and horses to mental health, wellness, and coming home after some big experiences lately, this episode is a reminder that we are not meant to carry everything alone.I share stories from recent travels to the United Kingdom, competing in a speaking competition, discovering new wellness tools, and preparing for the Grand Butterfly March in Jackson Hole.Maybe the real paradox is this: sometimes the bravest thing we can do is let ourselves be supported.Send us Fan Mail Support the show✨ Join the Spiritual Horse Seeker Summit👉 Go here to HEAR my Tedx talk ✨ Order Wings of Purpose — now available on Amazon https://www.amazon.com/dp/B0GYL381CS👉 Book Launch Party, June 27th in Jackson Hole, WY: https://butterflymarch.com/🔥 Ever thought about how you can incorporate your love of horses in to your work as a mom, coach, teacher, facilitator or business owner? Now is the time to take your understanding to the next level with our Horse Adventure Coaching Certification. ($833 SAVINGS THIS SUMMER ONLY!!!) 👉 Get certified now!🌟 Stay Connected & Support the ShowWebsiteFacebookInstagramEmail: [email protected]

What if asking for help is only the beginning? In this mini-sode, I’m reflecting on the adventure of actually receiving support when it shows up. From travel and horses to mental health, wellness, and coming home after some big experiences lately, this episode is a reminder that we are not meant to carry everything alone. I share stories from recent travels to the United Kingdom, competing in a speaking competition, discovering new wellness tools, and preparing for the Grand Butterfly March i...

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You Don’t Have to Carry It Alone

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How long is this episode of The Adventure Paradox?

This episode is 10 minutes long.

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This episode was published on May 28, 2026.

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What if asking for help is only the beginning?In this mini-sode, I’m reflecting on the adventure of actually receiving support when it shows up. From travel and horses to mental health, wellness, and coming home after some big experiences lately,...

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