You Don't Have to Do it All: Dr. Mbong Henry on Sporty Pelvises and the Fun and Success in being Fiercely Yourself

Mbong Henry is a physical therapist specializing in sporty pelvises, a health coach, mom of three, and — as of her 40s — a competitive Olympic weightlifter. But this episode is really about something underneath all of that: what it looks like to build a life and a business around what actually feels good, not what you're supposed to want.Mbong walks us through leaving the hospital system after years of feeling unsupported, building Radiance PT on her own terms, and discovering that being unapologetically herself was the most effective business strategy she had. She talks about fun as a values filter, fierceness as a skill she had to learn (and then brought straight back into the birth room), and what it means to have a reach goal you've completely untethered from your identity.If you've ever wondered what it looks like to say no to the thing that looks like the right thing — this one's for you.00:01 — Welcome and introduction to Mbong Henry01:48 — Hitting the wall: the hospital years and what finally broke12:08 — Building Radiance PT and learning that being yourself is the strategy24:11 — Fun as a values filter: how she knows when she's drifted27:07 — Olympic weightlifting at 41: how it started and what it unlocked33:13 — Fierceness, the birth room, and the mighty morphing power ranger uterus42:00 — Kindergarten, margin, and the next chapter48:23 — Lightning round55:06 — Where to find MbongLove what you hear and want to stay connected to Mbong?VIsit her website at https://www.radiancept.com/ by tapping hereFollow her on Instagram: @mbonghenry.dpt--If this episode speaks to you, hit subscribe, leave a review, and share it with a friend👉Looking for more of where this came from? Get career and coaching support from Julie in a Career Compass Activation Coaching SessionNeed some space to sit with your career questions and journal about them? Download the free Be the Boss of Your Career GuideWant to know you're not the only woman in healthcare choosing differently in your career? Come hang at a free monthly Just Be with Julie meditation circleKeep up with what's going on by joining the Notes from a Fart Walk Newsletter and don't miss an episode or updateWatch full video episodes and clips on YoutubeSocial Media: Follow Julie for clips, bonus content, and updates throughout the week. You can also shoot her a DM to connect!Instagram @drjuliegranger, Substack @drjuliegranger...