You Don’t Have to Earn Your Way Back EP | 172

This episode is a different angle of perspective for those who are sitting in limbo of wanting to come back, versus actually coming back. Sometimes walking into a space after a time away can feel embarassing when we feel like we aren't entering the space in the same physical condition as we were when we took some time away. Sometimes that looks like weight gain, and sometimes that looks like moving differently. Take a listen if you've ever felt that way, like Christina has in her experiences with gaining weight and entering the same room of people for the second time.Check us out on Instagram: @thetransformationstationbarrieOur podcast is ad-free for your easy listening enjoyment. If this episode spoke to you, feel free to share it with a friend, or on your social media platforms.