“You Don’t Have to Feel This Way” — Brooke Howard, NP episode artwork

EPISODE · Feb 24, 2026 · 35 MIN

“You Don’t Have to Feel This Way” — Brooke Howard, NP

from Your Health University Podcast · host Brooke Howard, Jamie Preston

In this Your Health University episode, Jamie sits down with Nurse Practitioner, Brooke Howard, President of Clinical Operations, to talk about Biote, wellness, and bioidentical hormone optimization—and why it has been life-changing for both of them. Brooke shares how a trusted colleague pushed her to look deeper when she was exhausted, gaining weight, and “holding it together by a thread.” Jamie opens up about anxiety, ADD medication, and how feeling hormonally balanced gave him the confidence to step into a new chapter. This conversation is for anyone who feels “off,” has been told their labs are “normal,” and wants to explore a more complete picture of wellness. www.YourHealth.Org

Episode metadata supplied by the publisher feed · Published Feb 24, 2026

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In this episode of the Your Health University podcast, Brooke Howard shares how bioidentical hormone optimization through Biote transformed her energy, clarity, confidence, and leadership—and how it’s helping patients who feel “off” but are told their labs are normal. Jamie also opens up about his own experience with anxiety and ADHD medication, explaining how addressing his hormones became a turning point in both his health and his life.

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“You Don’t Have to Feel This Way” — Brooke Howard, NP

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