You Don't Have to Have It All Figured Out: Stress and Post-graduation Life

Graduation is often seen as a moment when everything is supposed to fall into place—but for many students, it’s a time filled with uncertainty, pressure, and mixed emotions. In this episode, SDSU students share honest, relatable conversations about navigating stress, comparison, and the transition from college to “what’s next.” Whether you’re graduating, supporting a student, or simply navigating change, this episode is a reminder that growth often happens in the unknown—and you’re not alone in the journey.   Learning Outcomes: After listening to this episode, you should be able to: 1. Identify common sources of stress and mixed emotions associated with the transition from college to post-graduation life. 2. Recognize the impact of comparison on perceptions of success and readiness. 3. Describe how uncertainty and change can contribute to personal growth during major life transitions.   Processing Questions: 1. What is one unexpected stress that you are currently experiencing as we near the end of the semester? 2. What is one goal or habit you want to create for the rest of your college career?