You Don't Have to Hold It All Together- Part One with Nichole Suvar|Episode 47

You say you're fine. We say it when we're not, even though we look like we are on the outside. But on the inside, some of us have been exhausted from trying to carry it all. In Part One of this two-part conversation, Brandy sits down with author Nichole Suvar to; talk about anxiety, perfectionism, control, and the pressure so many women feel to keep everything together. If you've ever wondered why trying harder never seems to bring you peace, this episode is for you. Listen in and join us next week for Part Two.  To connect with Nichole Suvar: Book: I Don't Have To Hold It All Together Instagram:@nicholejsuvar To connect with Brandy: To collaborate on podcast or inquire about speaking engagments: https://[email protected] Instagram:@brandyadawson Substck:Musings of Grace Website +Blog:https://www.brandyadawson.com