You Don't Have to Lose Weight to Get Better at Pole

from Pole Performance Podcast · host Dr. Emily Rausch

WARNING: I talk about losing Samson at the beginning. Skip to 6:30 to not hear about him leaving me. Chatting about how the idea that losing weight/being in a smaller body is the only option for getting better at pole. It's not. Connect with Dr. Emily:Website - see courses for instructor course info.Instagram

What this episode covers

WARNING: I talk about losing Samson at the beginning. Skip to 6:30 to not hear about him leaving me. Chatting about how the idea that losing weight/being in a smaller body is the only option for getting better at pole. It's not. Connect with Dr. Emily: Website - see courses for instructor course info. Instagram

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You Don't Have to Lose Weight to Get Better at Pole

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This episode is 20 minutes long.

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This episode was published on February 6, 2026.

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