You Don't Have To Release Weight (Here Is Why) episode artwork

EPISODE · Feb 7, 2025 · 15 MIN

You Don't Have To Release Weight (Here Is Why)

from Confidence From Within

Episode 235. You Don't Have To Release Weight (Here Is Why)This week on Confidence From Within Podcast, we discuss why we don't HAVE to do anything, and that includes releasing weight!If you listened to Episode #233, called The Key To Self-Worth (It's Not What You Think!), I shared that our worth does not depend on what we do or don't do. In today's episode, we go deeper on this topic and explore the meaning we give to things and what that is important.Listen now to learn:Why there is actually NO REASON to do anything (including weight loss)Why and how we give meaning to thingsWhy you don't need to be "be a good person" to get what you want (unless that is what you want!)How Inner Priorities are formed and how they play a role in our lives (using me as an example)The purpose of intrinsic motivation and how we can use it to move us forwardWhy owning our desires, simply because we want to, is freeing and the point of it all Ways To Get Started Below: Get our brand new Self-Worth For Women WorkshopWant to release excess weight permanently? Click here to learn exactly how we can help you do just that!  If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you  Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

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