You Don't Have to Suffer: Rethinking Midlife & Menopause with Dana Culp

This week, Abbe is joined by Dana Culp, family nurse practitioner and founder of Thrive Midlife Medicine, for a conversation about perimenopause, menopause, and the many ways hormonal changes can show up in women's lives. From brain fog, anxiety, and sleep struggles to weight changes and shifts in sexual health, Dana explains why so many women are told to simply "push through" their symptoms. She also unpacks the truth about hormone replacement therapy, common misconceptions about estrogen, and how women can advocate for the care they deserve. Dana would love to offer our listeners a free consultation. Check out: https://thrivemidlifemedicine.cal.com/thrivemidlifemedicine Sponsor note: You can get 20% off your first order at curehydration.com/WELLNESS with code WELLNESS. Learn more about your ad choices. Visit megaphone.fm/adchoices