EPISODE · May 22, 2026 · 1H 2M
“You Don’t Live There Anymore” | Letting Go of the Old You & Stepping Into Your New Life
from Let's Talk Like Men · host Myles Harris & Rex Howard Jr.
Some seasons of life require you to leave old spaces, old habits, and old versions of yourself behind.In this episode, we explore what it really means to outgrow your past and fully step into a new season of life. From grieving old identities and environments to building new habits and relationships, we discuss the emotional and spiritual process of transformation.We also talk about the temptation to revisit old lifestyles, why nostalgia can become dangerous, and how to establish boundaries that protect the new life you’re building.Because growth often begins with accepting one simple truth:You don’t live there anymore.What You’ll Learn in This EpisodeHow to grieve your old life in a healthy wayWhy growth requires leaving certain things behindThe emotional danger of constantly revisiting the pastHow nostalgia can delay your transformationWhy people struggle to accept the new version of youHow to build habits and environments that support growthWhat it means to truly step into a new seasonWho This Episode Is ForPeople navigating major life changesMen and women focused on personal growthIndividuals healing from past lifestyles or environmentsPeople stepping into new spiritual or emotional seasonsAnyone struggling to let go of the pastletting go of the past, personal growth journey, identity transformation, healing and transformation, mindset transformation, spiritual growth, emotional healing, outgrowing old habits, moving into a new season, self improvement journey, becoming a new person, changing your environment, healing from your past, growth mindset, christian self improvement, transformation journey, emotional growth, leveling up mentally
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“You Don’t Live There Anymore” | Letting Go of the Old You & Stepping Into Your New Life
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