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You Don't Need 75 Hard episode artwork

Jul 10, 2024 6 min

You Don't Need 75 Hard

from The Starting Line with Cole Taylor Hosted by Cole Taylor

Welcome back to your Winning Word Of The Day on The Starting Line podcast with host Cole Taylor. In this episode, Cole dives into the controversy surrounding the popular fitness challenge, 75 Hard. He passionately argues against its effectiveness as a long-term solution for fitness, emphasizing the importance of sustainable habits over short-term fixes. Cole challenges listeners to rethink their approach to health and fitness, urging them to focus on belief modification rather than temporary behavioral changes. If you're looking for lasting results without the cycle of quick fixes, this episode offers valuable insights and a refreshing perspective on achieving true health transformation. Listen In! Our resources: Coaching Business Coaching Health Coaching Free faith brotherhood & weekly bible study for business leaders: The Starting Line Brotherhood Free health resources & community: All-Pro CEO Community Connect with Cole: Instagram: www.instagram.com/coledavidtaylor Facebook: www.facebook.com/coledavidtaylor Youtube: https://www.youtube.com/@ColeDavidTaylor

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You Don't Need 75 Hard

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How long is this episode of The Starting Line with Cole Taylor?

This episode is 6 minutes long.

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This episode was published on July 10, 2024.

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